Bereavement and losing a loved one is a feeling we all go through during our lives, however, it can be utterly devastating when it does. You may feel numb, like life could not possibly go on as it did before. You will come to realise that life does go on, although getting to that stage where you can believe this takes time. We all deal with this within different time frames and there is no right or wrong. If you are dealing with the loss of a family or friend, I am here to listen.