Project Description


CALL: 085 216 0125



Anxiety is a feeling that can affect us all in our everyday lives, however much can vary. You may find it hard to relax and unwind, but cannot figure out why. Some more extreme cases may see you feel out of breath, sweating and trembling. There are a huge number of things that can cause anxiety and it is important to deal with it rather than hope it will get better. I can look at why you feel this way and the methods of dealing with it.


“My sessions with Rachel have literally been life changing. After 32 years of sadness my life has finally turned around. She helped me focus on myself and find my voice.”


” Rachel supported my daughter through a difficult time. She spent valuable time guiding her through the dark places and provided a caring space to explore what was going on for her.”


” Rachel provided me support throughout the year, she was a valued confidante and I really appreciate all she has done for me”


” Rachel spent time listening to me, I really appreciated it”

Eimear (13yrs)